I've been bouncing all over lately, from BBL to insanity, to turbofire, hip hop abs, etc. My eating hasn't been the greatest, and while I mostly eat clean, whole foods, my portions are not reasonable, especially at dinnertime. I only have 11 weeks until we leave for Disneyland and I'd really like to be in the 160 range by then. I've been feeling really discouraged lately. I think the stress of my son starting special-education pre-school has a lot to do with it. I decided yesterday that I need to commit to a new exercise program to help get me out of this rut that I'm stuck in.
I've decided to start ChaLEAN Extreme, it's a 90 day program, by beachbody/Chalene Johnson (of course) I started yesterday, and so far, so good. I did burn circuit 1 and my booty, arms, legs and chest are pretty sore today. The program is about 80% weight lifting and 20% cardio. I love love LOVE lifting weights, and I'm good at it so I think this will keep me coming back. Plus Chalene is amazing, she's a great trainer and I feel connected to her since she is a mother :) She always has moms in her videos who have had 1 or more children, it's quite motivating for me. Also, the workouts are shorter, about 35-40 minutes, which is nice for me since I'm usually short on time.
Here is the commercial:
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